Back Disc L4 And L5
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What is the best non-surgical way to relieve back pain associated with Bulging Discs in L4/L5/S1?
I have a Bulging Disc in my L4/L5 and L5/S1. I've had two epidurals, but none of them really worked. The pain shoots down my leg and through my hamstring and peraformis (Sp?) From muscle over the sciatic (sp?) Nerve. I bought an inversion table, which helped a little, but still has back pain every time you stop or feel. Ugh! I am open to any suggestions that anyone may have, failing to put a bullet in the head and end my pain chroic:)
Also I have chronic pain and have had thousands of dollars on tests to find out which is slightly domed. But I have pain in my hips, sciatica and sacraI area. I have some time difficult to sleep at night, trying to find solace. I see a physican ostepathic manipulations he has done and said that steroids can actually shoot me to stop if the pain worsens. I was thinking about a tens unit. Massage is a temporary relief. I can use the pain patches (menthol) that seems to really help. I can use aspirin or ibuprofen on a regular basis pretty well.
danbones has a back op L5-S1 Lumbar Disc Surgical Discectomy back op
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